nothing worthwhile comes easy and individually, we've got to step it up.
make that positive contribution to the team and help your team to improve,
help yourself improve at a good steady pace -
make each rep, each stroke during rowing sessions significant.
we've got approximately less than 40 official rowing sessions till SDBF 2011
- there's not much time - unexpected rain conditions, people falling ill etc
once we take 1 training session for granted, it'd set the tone for the rest of the season.
so let's do this and do this well -
remember your goals & our goals and never lose sight of it,
you're more than what you think you're made of,
push yourselves out of your comfort zone because
ALL GLORY COMES FROM DARING TO BEGIN. - savie
tests are coming up and let's work our DB force and
study smart and well to achieve the results we want,
we can do it!