Thursday, September 9, 2010
{ 1:30 PM }
Can't let the music stop,
can't let this feeling end.
HOLY COWS!
It's the end of exams, my fair ladies!
Doesn't that call for a celebration!
I'm not too sure about the seniors' schedule though,
but anyway, we all know that one is down, and we have one more coming up.
That's right, folks.
It's the ever amazing, brilliant, adrenaline-pumped and the biggest event ever-
Regatta!
Well, I have to admit I am kind of excited yet nervous about it.
Partly because it's just so damn close and OMGGGGGG,
It's REGATTA!
Haha! Y'all don't mind me being crazy yeah. :)
Meanwhile, we have a long month of holidays ahead.
This is the perfect time to get our bodies toned and bronzed to perfection.
What are you sitting there and waiting for man!
Get you and your shoes to the beach for a run!
Get our tan, a well, better full body tan, and what the heck, get wet in the waters!
The ever amazing Jackie will tell you what to do for the holidays:
1. Seriously, get your shades on and get out there to absorb the amazing vitamins from the sun. Hell it is awesome for your beautiful body!
But remember, please have protection on. :)
Y'all don't wanna be Rudolf the red nose reindeer, do you?
2. Run around MacRitchie Reservoir while breathing in Mother Nature!
It's always oh-so-good to get your blood pumpin' and goin'.
Stop hesitatin' man!
Call your mumbo-jumbo friends up and have the hell of a run together!
3. Go hiking, or best, camping!
Nothing beats having sunlight sprawled all over your face the first thing you wake up in the morning.
Waking up to a brand new day in a tent located just right beside the ocean- it's the most beautiful feeling ever.
The waves have a calming effect, and this can boost your spirits up.
When that happens, adrenaline will start running through your veins, and yes, you are so ready to sweat it out, nice and good!
4. Get your own yoga mat, or best, enroll for yoga classes, or even better, make up your own mini-yoga session at home!
Yoga helps in finding the right breathing technique for you, allowing your brain to receive more oxygen efficiently. As such, more oxygen can also be transported to your muscles and they can work better!
It is a great form of relaxation sport for you to ease down back into comfort, and at the same time, get your body right into top shape.
5. Last but not least, everyone needs encouragement while doing all these.
With a group of companions, the fun level is increased to mega extent.
If you can work out and have fun with everyone at the same time,
isn't it all so worth it? :)
And that's it for today!
Find no more excuses, babes.
It's time to get everything geared up.
