Wednesday, August 11, 2010
{ 9:59 PM }
This is to the everyone in the team, and to the juniors in particular.
i know you guys wanna chiong and push yourself to the limits, but by injuring yourself is NOT the solution.
and when you are injured, you have a CHOICE to rest but yet you still push yourself, but what do you get in return? improvement? hell no. what you get is only injuries and more injuries. yet in the end you forgo yourself a chance to row. do you guys really want this? you're just doing yourself injustice.
when your injury is too much for you to bear you're just being a liability to the team cos your teammates have to constantly look out for you and worry for you, monitoring you to see whether you are taking care of yourself instead of trying to be a superwoman and be a wise-ass by doing things you are not suppose to do.
so please have the sense.
when you end up on the shore, then yknow how much that feeling sucks.
however, please do take note there is a difference between sharp pain and ache. identify the pain/ache.
