Friday, April 30, 2010
{ 11:55 PM }
Hello pretty girls!
For Freshies who are checking out this blog,
training will be @ 12.15 SHARP! please DO NOT BE LATE!
:) we hope to see you there!
Under pressure you can perform fifteen percent better or worse. - Scott
Hamilton
Lets train ourselves to perform BETTER under pressure!
girls, we can do it if we think we can..
why do we have this mindset that we are inferior to others?
why do we fear when we hear that we are up against team _______?
what is it that we are afraid of?
if we can overcome the barrier of us being scared of others, i believe that we can strive to become better!
Together, we are ALONE..
Because, we are ONE
JERMAIN x3
Thursday, April 29, 2010
{ 11:55 PM }

awesome day with freshies! (:
to all the freshies out there,
thank you for coming down,
hope you girls have fun,
and we really hope to see you again! (:
.
fyi: SATURDAY! 1st May.
we will be having the first water training for freshies.
we will be contacting you again!
bring your friends along with you!
and remember to bring extra attire to bathe and change!
be there or be SQUARE. (savie)
READY TO ROCK AND ROW!
.
Jiale
Saturday, April 24, 2010
{ 10:50 AM }

Courage is not the absence of fear, but rather the judgement that something else is more important than fear. ~Ambrose Redmoon
.
girls,
find that something else.
something that's more important than the fear in you.
we'll go out there today,
paddle as one, and do our best,
results doesnt matter,
as long as in your heart,
you're still brave enough to fight the rest once again.
get back that feeling girls! (:
Jiale
{ 10:31 AM }
to all my pretty girls,
we just give out our best later on! winning or losing doesn't matter!
remember to aim for our best set!
just RELAX and GO LONG! :)
JERMAIN
{ 9:43 AM }
"If you can dream it, you can do it" - Walt Disney
Anyway good job girls for recruitment drive! Response was rather good, cant wait to see the new freshies (((:
Thank you to those who helped out in between their lessons!
Manda
Tuesday, April 20, 2010
{ 10:47 PM }
When anything happens,
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this applies during races or anything, do not panic and create a larger confusion.
Just something i would like to share (: , considering the fact that we always do panic when the problem is actually a minor one.
Manda
Monday, April 19, 2010
{ 11:22 PM }

Sunday, April 18, 2010
{ 12:14 AM }
Good job girls for regatta week ! (:
School's gonna start next week so get yourself ready for the new sem!
Study hard girls.
Manda
Tuesday, April 13, 2010
{ 11:22 PM }
Sorry, the blog is under maintenance, so please do bear with the current skin yah,
Apologies, i think i accidentally deleted the previous template.
Manda
Sunday, April 11, 2010
{ 11:20 PM }


GREAT JOB GIRLS!!
for helping out with the banners and noticeboard!
(:
girls, remember to replenish yourself!
nowadays the weather's a killer.
and remember to prepare yourself for the whole of regatta week!
read your emails and take note of the details!
Jiale.